Qi Gong for Meditation
TAI CHI: Meditative Movement
Into Inner Peace
Check back later for upcoming dates.
Instructor: Paula Whang-Ramos
Learn ancient meditative movements to enhance calmness, deepen clarity and concentration, and improve balance on all levels as we adapt to life changes. Experience how these simple, graceful movements help align the mind, body, breath and vital force to support our sitting meditation and lives in peace. Beginning and experienced Tai Chi students are welcome.
Check back later for upcoming dates.
Instructor: Paula Whang-Ramos
Learn gentle movements that can cultivate balance in our lives.
Instructor: Paula Whang-Ramos
Copyright 2014. Blue Lotus Meditation Center. All rights reserved.
408-842-0208 • paula@bluelotuscenter.org • Dry Creek Village, 8347 Church Street, Gilroy, CA 95020
“Include the physical body in your spiritual practice today—whether it is hatha yoga, tai chi, Qigong, massage, or simply going for a mindful walk in nature. Feel the energy of your body and know it is alive with Spirit.”
Yogacharya Ellen Grace O'Brian, Spiritual Director, Center for Spiritual Enlightenment
Meditation & Yoga Center:
CSE South County meditation Center
Blue Lotus